TJ

Free agentCenter#17
TysonJost
- Born
- Mar 14, 1998 (28)
- Birthplace
- 🇨🇦 St. Albert, Alberta
- Nation
- Canada
- Height
- 180 cm / 5'11"
- Weight
- 85 kg / 187 lb
- Shoots
- Left
69
GP
8
G
8
A
16
P
2025-26 regular season
Career statistics
| Season | Team | League | GP | G | A | P | PIM | +/- | GP | G | A | P | PIM |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Regular season | Playoffs | ||||||||||||
| 2010-11 | CAC Canadians Bantam AA 2 | ERBHL | 4 | 7 | 5 | 12 | 2 | 0 | |||||
| 2011-12 | Pursuit of Excellence Bantm Prep | OMAHA | 43 | 39 | 47 | 86 | 23 | 0 | |||||
| 2012-13 | Pursuit of Excellence Bantm Prep | OMAHA | 33 | 56 | 53 | 109 | 46 | 0 | |||||
| 2013-14 | Okan. Rockets | BCMML | 36 | 44 | 44 | 88 | 65 | – | 7 | 9 | 9 | 18 | 14 |
| 2013-14 | Penticton | BCHL | 3 | 0 | 0 | 0 | 0 | – | |||||
| 2014-15 | Penticton | BCHL | 46 | 23 | 22 | 45 | 16 | – | 21 | 10 | 4 | 14 | 6 |
| 2015-16 | Penticton Vees | BCHL | 48 | 42 | 62 | 104 | 43 | 0 | 11 | 6 | 8 | 14 | 4 |
| 2015-16 | Canada U18 | Ivan Hlinka Memorial | 4 | 3 | 0 | 3 | 0 | +1 | |||||
| 2015-16 | Team White | U18-Dev | 3 | 1 | 1 | 2 | 2 | – | |||||
| 2015-16 | Canada West U19 | WJAC-19 | 4 | 3 | 6 | 9 | 2 | – | |||||
| 2015-16 | Canada U18 | WJC-18 | 7 | 6 | 9 | 15 | 2 | +7 | |||||
| 2016-17 | Colorado Avalanche | NHL | 6 | 1 | 0 | 1 | 0 | -5 | |||||
| 2016-17 | Univ. of North Dakota | NCAA | 33 | 16 | 19 | 35 | 44 | +17 | |||||
| 2016-17 | Canada U20 | WJC-20 | 7 | 1 | 3 | 4 | 6 | -1 | |||||
| 2017-18 | Colorado Avalanche | NHL | 65 | 12 | 10 | 22 | 26 | -10 | 6 | 0 | 1 | 1 | 0 |
| 2017-18 | San Antonio Rampage | AHL | 5 | 1 | 1 | 2 | 0 | +1 | |||||
| 2017-18 | Canada | WC | 9 | 4 | 2 | 6 | 4 | +6 | |||||
| 2018-19 | Colorado Avalanche | NHL | 70 | 11 | 15 | 26 | 14 | -2 | 12 | 3 | 1 | 4 | 0 |
| 2018-19 | Colorado Eagles | AHL | 8 | 4 | 1 | 5 | 2 | -3 | |||||
| 2018-19 | Canada | WC | 8 | 0 | 2 | 2 | 0 | +4 | |||||
| 2019-20 | Colorado Avalanche | NHL | 67 | 8 | 15 | 23 | 22 | +11 | 12 | 1 | 0 | 1 | 8 |
| 2020-21 | Colorado Avalanche | NHL | 54 | 7 | 10 | 17 | 24 | +14 | 10 | 2 | 2 | 4 | 4 |
| 2021-22 | Colorado Avalanche | NHL | 59 | 6 | 8 | 14 | 30 | +2 | |||||
| 2021-22 | Minnesota Wild | NHL | 21 | 2 | 4 | 6 | 4 | 0 | 6 | 0 | 0 | 0 | 4 |
| 2022-23 | Minnesota Wild | NHL | 12 | 0 | 3 | 3 | 11 | -4 | |||||
| 2022-23 | Buffalo Sabres | NHL | 59 | 7 | 15 | 22 | 23 | -9 | |||||
| 2023-24 | Buffalo Sabres | NHL | 43 | 3 | 3 | 6 | 10 | -11 | |||||
| 2023-24 | Rochester Americans | AHL | 25 | 4 | 10 | 14 | 18 | +3 | |||||
| 2024-25 | Carolina Hurricanes | NHL | 39 | 4 | 5 | 9 | 33 | +2 | |||||
| 2024-25 | Chicago Wolves | AHL | 14 | 4 | 5 | 9 | 12 | -1 | |||||
| 2025-26 | Nashville Predators | NHL | 69 | 8 | 8 | 16 | 30 | -21 | |||||
| 2026-27 | Milwaukee Admirals | AHL | 2 | 0 | 1 | 1 | 0 | 0 | |||||
| NHL totals | 12 seasons | 564 | 69 | 96 | 165 | 227 | -33 | 46 | 6 | 4 | 10 | 16 | |
Non-NHL rows cover junior, European and international play as recorded by the NHL. International tournaments (WJC, WC, OG) are listed under their own league codes.
NHL season detail regular season
| Season | Team | GP | G | A | P | +/- | PIM | EVG | PPG | PPP | SHG | GWG | OTG | S | S% | TOI/GP | FO% | P/GP |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2016-17 | COL | 6 | 1 | 0 | 1 | -5 | 0 | 1 | 0 | 0 | 0 | 0 | 0 | 9 | 11.1 | 15:41 | 40.0 | 0.17 |
| 2017-18 | COL | 65 | 12 | 10 | 22 | -10 | 26 | 7 | 5 | 8 | 0 | 1 | 0 | 113 | 10.6 | 14:38 | 36.7 | 0.34 |
| 2018-19 | COL | 70 | 11 | 15 | 26 | -2 | 14 | 7 | 4 | 5 | 0 | 3 | 0 | 114 | 9.6 | 13:00 | 37.7 | 0.37 |
| 2019-20 | COL | 67 | 8 | 15 | 23 | +11 | 22 | 7 | 1 | 5 | 0 | 0 | 0 | 115 | 7.0 | 12:46 | 33.3 | 0.34 |
| 2020-21 | COL | 54 | 7 | 10 | 17 | +14 | 24 | 7 | 0 | 0 | 0 | 1 | 0 | 92 | 7.6 | 14:07 | 46.8 | 0.31 |
| 2021-22 | COL,MIN | 80 | 8 | 12 | 20 | +2 | 34 | 8 | 0 | 0 | 0 | 2 | 0 | 97 | 8.2 | 12:49 | 40.4 | 0.25 |
| 2022-23 | MIN,BUF | 71 | 7 | 18 | 25 | -13 | 34 | 7 | 0 | 0 | 0 | 0 | 0 | 98 | 7.1 | 13:15 | 38.8 | 0.35 |
| 2023-24 | BUF | 43 | 3 | 3 | 6 | -11 | 10 | 3 | 0 | 0 | 0 | 0 | 0 | 48 | 6.3 | 10:36 | 42.6 | 0.14 |
| 2024-25 | CAR | 39 | 4 | 5 | 9 | +2 | 33 | 4 | 0 | 0 | 0 | 0 | 0 | 44 | 9.1 | 10:22 | 45.2 | 0.23 |
| 2025-26 | NSH | 69 | 8 | 8 | 16 | -21 | 30 | 7 | 0 | 0 | 1 | 0 | 0 | 95 | 8.4 | 12:25 | 40.2 | 0.23 |
Recent games
| Date | Opponent | Result | G | A | P | +/- | S | HITS | BLK | PIM | TOI |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Apr 16 | vs | L 4–5 | 0 | 0 | 0 | -1 | 0 | 0 | 0 | 4 | 15:11 |
| Apr 13 | vs | L 2–3 | 0 | 0 | 0 | 0 | 1 | 0 | 2 | 0 | 14:52 |
| Apr 11 | vs | W 2–1 | 0 | 0 | 0 | -1 | 5 | 1 | 0 | 0 | 14:19 |
| Apr 9 | @ | L 1–4 | 0 | 0 | 0 | -2 | 3 | 1 | 1 | 2 | 14:44 |
| Apr 7 | @ | W 5–0 | 0 | 1 | 1 | +1 | 1 | 1 | 0 | 2 | 15:50 |
| Apr 6 | @ | L 2–3 (SO) | 0 | 0 | 0 | -2 | 2 | 1 | 1 | 0 | 13:57 |
| Apr 4 | @ | W 6–3 | 1 | 2 | 3 | +3 | 2 | 1 | 3 | 0 | 15:40 |
| Apr 2 | @ | W 5–4 (SO) | 0 | 0 | 0 | -2 | 5 | 2 | 0 | 0 | 14:29 |
| Mar 29 | @ | L 2–3 | 0 | 0 | 0 | -2 | 1 | 0 | 0 | 0 | 16:39 |
| Mar 28 | vs | L 1–4 | 0 | 0 | 0 | -1 | 2 | 1 | 1 | 0 | 19:11 |
| Mar 26 | vs | L 2–4 | 0 | 0 | 0 | -1 | 1 | 0 | 1 | 0 | 14:36 |
| Mar 24 | vs | W 6–3 | 0 | 0 | 0 | 0 | 1 | 2 | 1 | 0 | 17:51 |
| Mar 22 | @ | W 3–2 (OT) | 0 | 0 | 0 | 0 | 1 | 0 | 0 | 0 | 15:05 |
| Mar 21 | vs | W 4–1 | 1 | 0 | 1 | +1 | 4 | 1 | 0 | 0 | 14:20 |
| Mar 19 | vs | W 3–1 | 0 | 0 | 0 | +1 | 2 | 1 | 0 | 0 | 16:08 |
